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Join us
by emailing completed form
Weekly Activities
(Depending on how many people are here)
Daily wellness stretches and walks for mindful exercise
Mon./Tues./Wed./Thurs. - Guided meditation in the morning
Weekly tutorials for electronics, internet & smart devices
Wednesdays - Financial Wellness Club
Thursdays and Fridays - Free Choice
Fridays - Muscle Relaxation Guided Meditation (rotations of leaders)
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